Massage

Deep Tissue Massage
This a vigorous massage concentrating on working deep into the muscle fibres. This will allow the muscles to move with better ease. It increases circulation and releases muscle tension and stiffness.

Sports Massage
This is a great way of preventing as well as treating sports injuries. Both the occasional athlete and the serious athlete can encounter soreness and injury, making this form of massage beneficial no matter how athletic a person is.

Relaxation Massage (Swedish Massage)
Swedish Massage has been around for many years and is the basis of most massage treatments. Techniques used in this massage type have been redefined over the years to create one of the most relaxing massages possible. This is the best way to unwind from everyday stress and strain. It encourages deep relaxation and stress reduction.

For more information, please contact T.L.C.