Sports

Our therapists are fully qualified in Orthopaedic Sports Massage which incorporates Neuromuscular Techniques, which may help in getting the most out of your sporting activity.

A Sports Massage can be used in many different ways:
1. Pre-event Massage: This fires up the muscles, calms the athlete giving them a more positive attitude. This is done in conjunction with a normal warm up.

2. Post-event Massage: This will assist the body during the recovery period, after the sporting event. It will assist in relaxing the muscles which will reduce muscle cramps.

3. If you have an existing sporting injury, our therapists will carry out a full postural assessment before treatment is given. The therapist, unlike other medical professions will treat the client and not just the problem.

For more information, please contact T.L.C.